Join Danielle Mai, Reiki Master & Viniyoga instructor, and Nicole Reyes, Reiki Master, Professional Coach and Sound Practitioner with Planted Energy as we help you integrate the emotional energy of the first Super Full Moon of the year using gentle yoga, meditation, Reiki, and sound healing. This Super Moon is in the constellation of Aquarius, making it a time when our emotions are high and challenges may come into our awareness.
The Super Full Moon in Aquarius is also known as the Sturgeon Moon, and is expected to peak just as your time with us begins. Because the moon is approximately 10% closer to Earth, it will appear larger and brighter than any other full moons. Energetically, this often affects how you feel more intensely.
Danielle Mai will lead you through gentle yoga movements to activate and express your interpretations of the Super Moon energies. She’ll help you connect to what your intuition already knows. Through guided meditation and hands-on Reiki, you’ll cultivate the vibrational expansion so that you can gain clarity and step into a new beginning.
Nicole Reyes will bathe you in healing sound waves curated to help you release with gratitude and find the courage to deepen into what is true for you. She’ll be center stage as you continue your meditative experience and energetically make space for positive growth.
Viniyoga is a lineage of yoga that’s appropriate for all skill levels. The practice brings awareness to how each asana (pose) feels in your body and is modified to create a point of resistance, not pain. The breath is used to assist the movements.
A sound bath is a meditative experience where participants are bathed in sound waves produced by instruments like crystal singing bowls to promote relaxation, reduce stress, improve mental clarity, and facilitate healing.
With permission, hands-on Reiki will be shared with each individual after a guided meditation and during the sound bath portion of the experience.
Cost is $88 per person. Register with Planted Energy or Eventbrite.
Beginners welcome. Reach out to Danielle or Nicole with questions or to request more information.
# supermoon
#fullmoon
# yoga
# reiki
# sound bath
# sound healing
#bay area