Join Danielle Mai, Reiki Master & Viniyoga instructor, and Nicole Reyes with Planted Energy as we prepare for the transformative energy of Summer Solstice using gentle yoga, meditation, Reiki, and crystal-bowl sound healing.

Danielle Mai will lead you through gentle yoga movements to activate prana (life force energy) and re-align with your true desires, values and strengths. We’ll pause and reflect on where you’ve been, where you are, and where you’re headed. Through guided meditation and hands-on Reiki toward the end of the practice, you’ll cultivate the vibrational expansion so that you can step into a new beginning.

Nicole Reyes will bathe you in healing sound waves curated to help you release with gratitude and find the courage to deepen into what is true for you. She’ll be center stage as you continue your meditative experience and energetically make space for positive growth.

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Summer solstice is a time when the sun is at its highest peak in the sky. It’s a celestial event that symbolizes our own light that shines within. It’s a time when the sun's energy is at its strongest, inviting reflection on areas for growth, vitality, and abundance.

This solstice resides in the constellation of Cancer, which teaches us that anything worth bringing into the world takes time to grow. It requires persistent and consistent nourishment, and an abundance of care — both for ourselves and what we are cultivating.

Viniyoga is a lineage of yoga that’s appropriate for all skill levels. The practice brings awareness to how each asana (pose) feels in your body and is modified to create a point of resistance, not pain. The breath is used to assist the movements.

A sound bath is a meditative experience where participants are bathed in sound waves produced by instruments like crystal singing bowls to promote relaxation, reduce stress, improve mental clarity, and facilitate healing.

With permission, hands-on Reiki will be shared with each individual after a guided meditation and during the sound bath portion of the experience.

Cost is $88 per person. Register on Eventbrite or to save on additional Eventbrite fees, you can register at Planted Energy, submit payment with Venmo (@Danielle-Mai-1) or Zelle (danielle@daniellemai.com)

Space is limited so reserve your spot today! Reach out to Danielle with questions or to request more information. 

All levels welcome. All tickets are non-refundable, but can be transferred to another person. Come and celebrate the abundance of the summer season with us!

# summer solstice

# yoga

# reiki

# sound bath

# sound healing

#bay area